Good Intentions

Last night I attended my first yoga class after a long and heartfelt absence. After moving through a couple of postures, it didn’t take much to notice that both the physical and mental strength I had built by attending regular classes had dissipated - much like the breath of those long restorative exhales. Early on … Continue reading Good Intentions

Indian Creek, BSc.

You live, you learn. / You love, you learn. / You cry, you learn. You lose, you learn. / You bleed, you learn. / You scream, you learn. When Alanis sat down to write those lyrics, she must have just finished a stint in Indian Creek. They are way too accurate. Our trio drove North … Continue reading Indian Creek, BSc.