SQUAMISH 50: Week 7

The first attempt at a 50-miler. Admittedly, the first attempt at a training plan. And what I presume to be a 24-week journey of big ups and, I’m sure, gigantic downs. Follow the leaps, face plants and lessons learned every Sunday for the SQ50 high-or-lowlight of the week. Week 7: The Week of Contingency Planning... Continue Reading →

Little Moments #14

The moment you step into an adventure, there is a string of events that will inevitably take place. With them can come moments of challenge, exhaustion, and sometimes despair. But if you look hard enough, below the surface lie the hidden gems that make the struggle all worthwhile. Those little moments that say: ‘Hey outside!... Continue Reading →

SQUAMISH 50: Week 6

The first attempt at a 50-miler. Admittedly, the first attempt at a training plan. And what I presume to be a 24-week journey of big ups and, I’m sure, gigantic downs. Follow the leaps, face plants and lessons learned every Sunday for the SQ50 high-or-lowlight of the week. Week 6: The 'It Hit Me' Week... Continue Reading →

Little Moments #13

The moment you step into an adventure, there is a string of events that will inevitably take place. With them can come moments of challenge, exhaustion, and sometimes despair. But if you look hard enough, below the surface lie the hidden gems that make the struggle all worthwhile. Those little moments that say: ‘Hey outside!... Continue Reading →

SQUAMISH 50: Week 5

The first attempt at a 50-miler. Admittedly, the first attempt at a training plan. And what I presume to be a 24-week journey of big ups and, I’m sure, gigantic downs. Follow the leaps, face plants and lessons learned every Sunday for the SQ50 high-or-lowlight of the week. Week 5: The 'Not-So-Physical-But-Definitely-Mental' Training Week Slow... Continue Reading →

Little Moments #12

The moment you step into an adventure, there is a string of events that will inevitably take place. With them can come moments of challenge, exhaustion, and sometimes despair. But if you look hard enough, below the surface lie the hidden gems that make the struggle all worthwhile. Those little moments that say: ‘Hey outside!... Continue Reading →

SQUAMISH 50: Week 4

The first attempt at a 50-miler. Admittedly, the first attempt at a training plan. And what I presume to be a 24-week journey of big ups and, I’m sure, gigantic downs. Follow the leaps, faceplants and lessons learned every Sunday for the SQ50 high-or-lowlight of the week.   Week 4: The 'No Running' Training Week As... Continue Reading →

There’s a Verse for Every Voyage

Guess what everybody? We made it. It's March 1st, which means that spring is right around the corner. The days are longer, pastel colours are emerging in storefronts, and sunny adventures seem like a possibility once again. March always comes furnished with a sense of renewal. While warmer air incites anticipation of the season to... Continue Reading →

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