The weeks leading up to December 31 have always been rife with reflection and introspection. Usually, it results in some sort of euphoric shift in mentality and crystal-like clarity for the coming year (while confetti drops from the sky). So what just happened? I sat. I thought. I hummed and I hawed. I even spent... Continue Reading →
Of Mountains and Mats: A Weekend at Wanderlust
Let’s try something. Just for a moment, picture your solace - the place you feel the most at peace. What does it look like? When I think of mine, it often features a faraway place, a trail, and perhaps some gentle clouds flitting across distant snow-covered mountains. Most often, it also features solitude. It was... Continue Reading →
In Training: Woes of a Commitaphobe
When signing up for October’s ultramarathon, I quickly realized I had no idea how to train for such a thing. To attempt setting the stage for success, I signed myself up for a number of smaller races and challenges to help get me there. As part of this mini-goal series, this past weekend I participated... Continue Reading →
In a Battle of Dreamers vs. Doers, Who Wins?
Gran Fondo: a one-day, long distance, organized cycling event. I fear I have done it again. It happens at least once a year: I find myself on an event website that inspires an overwhelming surge of excitement. A beautiful trail race course, a crack climbing clinic, a hilly and scenic gran fondo. I immediately picture... Continue Reading →
Good Intentions
Last night I attended my first yoga class after a long and heartfelt absence. After moving through a couple of postures, it didn’t take much to notice that both the physical and mental strength I had built by attending regular classes had dissipated - much like the breath of those long restorative exhales. Early on... Continue Reading →